Pregnancy is a beautiful journey, but let’s be honest, it’s not always sunshine and rainbows. For some of us, it comes with a few not-so-glamorous challenges. One of the worst experiences I faced during my pregnancies was PUPPS (pruritic urticarial papules and plaques of pregnancy), also known as PEP (polymorphic eruption of pregnancy). If you’ve ever dealt with it, you know exactly how unbearable that itchy, red rash can be—especially when you’re already dealing with the discomforts of the third trimester. After trying almost everything during my first two pregnancies, I finally found relief for PUPPs rash in my third. Let me share my journey and how I discovered a natural remedy for PUPPs that helped me find peace in those final weeks.

My Battle with PUPPS Across Three Pregnancies

I’ll never forget my first pregnancy and the shock of dealing with PUPPS. It started as a small, itchy patch on my belly and quickly spread. Soon, it felt like my entire abdomen was on fire with an itchy rash that just wouldn’t quit. The worst part? I couldn’t stop scratching, even though I knew it was making things worse. I was so desperate for relief that I tried sleeping in gloves just to keep from scratching myself raw in my sleep. The itching was intense and kept me from focusing on anything else. There were many nights with many tears from me crying to my husband about my frustration.

During that pregnancy, I tried everything I could think of—loose cotton clothes, avoiding any harsh chemicals in my lotions and detergents, and slathering on every oil and lotion under the sun. I went through coconut oil, olive oil, almond oil, jojoba oil, and even straight-up vitamin E oil, but nothing seemed to truly soothe my itchy pregnant belly. Pine tar soap helped a little, drying out the rash and calming the itch for short periods, but nothing really worked until after my baby was born.

By my second pregnancy, I thought I knew what to expect and had my arsenal of oils and pine tar soap ready. Unfortunately, the rash came back with a vengeance. While the remedies I’d used before offered some minor relief, the rash still persisted. I was up at night again, desperately searching for something—anything—that could ease the relentless itch.

Discovering Grounded Tallow Balm in My Third Pregnancy

By the time I was pregnant with my third baby, I was determined to find a better solution. Having dealt with PUPPS twice already, I knew I couldn’t just wait it out again. I started researching natural remedies and studies on the benefits of different resins, herbs, and oils that might help. My goal was simple: to create something that could finally give me relief from this maddening rash.

This led me to develop Grounded Tallow Balm—a blend of pure, simple ingredients that I carefully selected for their ability to nourish and heal irritated skin. This balm includes Grass-Fed/Finished Beef Tallow, Organic Emu Oil, Magnesium Chloride, Pine Gum Rosin, Organic Pine Needles, Organic Frankincense Resin, Red Sandalwood Powder, Palo Santo Powder, and Organic Rosemary Leaves. These ingredients work together to soothe inflamed skin, reduce redness, and lock in moisture—exactly what I needed to combat PUPPS.

How Grounded Tallow Balm Helped Me Find Relief for PUPPs Rash

During my third pregnancy, I started applying Grounded Tallow Balm before any signs of PUPPS even appeared. To my relief, I made it through most of the pregnancy without a single itchy spot. Thinking I was in the clear, I stopped using the balm around 38 weeks. But at 41 weeks, just as I was anxiously awaiting my baby’s arrival, that dreaded itch returned.

It started with a small, red patch on the lower part of my belly. My heart sank as I realized PUPPs had found me once again. Luckily, I still had some Grounded Tallow Balm left and so I put that all over my belly. The itching relief came within a day and the rash was completely gone within a few more. I was so grateful to have found something that finally worked, especially so that I could focus on my soon-to-be arriving baby instead of scratching.

After sharing my experience with my midwife, she sent some new moms to try it who were suffering from PUPPs even after the baby was born. It turned out that many of them found it helpful, which reassured me that I was onto something. Honestly, I was just so glad to help other moms find relief.

Why Grounded Tallow Balm Might Work for You

The secret behind Grounded Tallow Balm is in its pure, carefully chosen ingredients:

• Grass-Fed/Finished Beef Tallow: This nutrient-rich fat is packed with vitamins A, D, E, and K, making it incredibly nourishing and perfect for restoring moisture to dry, irritated skin.
• Organic Emu Oil: Known for its ability to penetrate deeply into the skin, emu oil helps reduce inflammation and provides long-lasting hydration.
• Magnesium Chloride: Soothes irritated skin and helps reduce inflammation, supporting overall skin health.
• Pine Gum Rosin & Organic Pine Needles: These natural ingredients offer anti-inflammatory and antimicrobial benefits, calming the rash and helping to prevent infection.
• Organic Frankincense Resin: A powerful anti-inflammatory that promotes healing and regeneration of the skin.
• Red Sandalwood Powder & Palo Santo Powder: These soothing powders help calm irritated skin and reduce redness.
• Organic Rosemary Leaves: Rich in antioxidants, rosemary helps protect and heal the skin.

My Tips for Managing PUPPS

If you’re dealing with an itchy pregnant belly and suspect it might be PUPPS, here are a few things that helped me manage the symptoms and hopefully find relief for PUPPs:

• Wear loose, breathable clothing: Avoid tight or hot clothing, as it can make the rash worse.
• Stay away from harsh chemicals and fragrances: Switch to natural, fragrance-free products for laundry and skincare to avoid irritating your sensitive skin.
• Try not to scratch: I know it’s tough, but scratching only makes it worse. Instead, try very softly rubbing the area gently or applying a warm, hot towel.
• Talk to your healthcare provider about Grounded Tallow Balm: If you’re looking for a natural way to manage PUPPS, ask your midwife or doctor if this balm might be a good fit for you.

Conclusion

Dealing with PUPPS during pregnancy can feel overwhelming and exhausting—I’ve been there. But there’s hope. Through my own trial and error, I discovered a natural remedy that helped me find relief for PUPPs rash during my pregnancy and has brought relief to other moms, too. Grounded Tallow Balm was born out of necessity, and it has become a trusted option for those seeking a natural way to manage PUPPS.

If you’re struggling with an itchy pregnant belly and are desperate for relief, consider discussing Grounded Tallow Balm with your healthcare provider, including your midwife. As always, make sure to consult with your midwife or doctor before trying any new products during pregnancy.

I’d love to hear from you—what natural remedies have worked for you during pregnancy? Your experience could make a world of difference for another mom in need!